This session uses Ericksonian metaphor combined with progressive relaxation and NLP anchoring to guide you into deep, restorative sleep. Drawing on 5-PATH age regression techniques to resolve underlying sleep anxiety, this track helps retrain your unconscious mind to embrace natural sleep cycles. Ideal for insomnia, restless nights, and disrupted sleep patterns. Techniques used: Ericksonian Metaphor, Progressive Relaxation, NLP Anchoring, 5-PATH Age Regression. Professional 28-minute session combining Ericksonian hypnosis, 5-PATH hypnotherapy, and NLP for lasting change. Instant download after secure Stripe payment.