A 28-minute complementary relaxation practice for pregnancy and birth preparation alongside regular maternity care. It includes extended quiet integration. It does not replace medical advice, maternity care, or urgent assessment; follow your care team’s guidance and contact them with concerns. Techniques used: Ericksonian stream visualisation, breathing awareness, self-compassion practice, support cue, quiet integration. Professional 28-minute session combining Ericksonian hypnosis, 5-PATH hypnotherapy, and NLP for lasting change. Instant download after secure Stripe payment.